Wednesday, March 20, 2013

Worried about gum problems? bleeding gums? Gingivitis? or cavities?

Well even I am worried about them, Because they are most irritating diseases as far as I know and can also cause serious health conditions if  not treated properly. mot probably scaling will be done to remove plaque and stains  on your teeth. remember when ever blood comes from gums, its a matter of concern, don't ever forget to visit your dentist if you feel something suspicious.

My suggestion is to first go and visit your dentist, let them check and give you some treatment. its always better to have medical checkup instead of assuming. Then try to follow following remedies.

following are bitter ways but effective in treating gum problems.




1) Chew neem leaves every day morning and after every mean if possible, neem leaves contains natural chemicals which are irresistible for germs which cause gum problems and cavities.

2) If possible every day morning try to brush with neem bark. use neem toothpaste after this to brush your teeth

3) try to risne your mouth with Luke warm salt water, make sure water is not so hot to burn ur mouth. :)


above steps are to get rid of bleeding gums and to avoid any progress of infection. once you are free of infection just daily try to chew neem leaves before brush and spit it out. then go with regular brushing with tooth paste. that's enough, and don't forget to do this daily at least 2 times, early morning and before going to bed.


I feel this is enough to keep your teeth and gums strong and healthy through out your life. after all hygiene matters....



Tuesday, February 26, 2013

Emergency dosa




Emegency dosa is very easy to prepare and its very tasty :).

To prepare it we need below ingredients:

Ingredients:

1)  goduma pindi (Wheat flour ) (2cups)
2)  Biyyapindi (Rice flour ) (1 cp)
3) Shanaga pindi (Bengalgram flour or Besan) (1cup)
4  Tomoto(1)
5) green mirchi(green Chilli)(2 pices)
6) kothimira(Coriander leaves/cilantro)(1 bunch)
7  karivepaku( Curry Leaves) as per requirement
8) Salt


Take 2 cups of weet flour  in a bowl and add all above ingredients in it and mix 2 cups of water to this mixture . Please wait for 5 min then  you can prepare dosa with in 5 min and ready to taste it:)

all you have to do is to pour a cup of this mixture on to nonstick pan or any other pan and spread it to make it round shaped. once its baked enough take it and have it with any pickle.

Try it and post yor feed back. Thanks :)